Healthy Tips with Kacey from 100.7 HUD

imgres

Two weeks ago I mentioned on Facebook that big things were happening.  Well I am now ready to let you all in…  I was interviewed by Kacey from Kacey and Mike on 100.7 HUD- a Hudson Valley radio station.  We discussed the best foods to eat pre and post workout, eating with the seasons, going gluten free and why it may not be best for you, and making your own baby foods!  Even Piper, my talkative pup, made a vocal appearance! 

Now it is your turn to listen- http://kaceyontheradio.com  I come on a little after the 17 minute mark, right after Pastor Rob Bell from Monday October 13’s post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s