I had way too many bananas this week in the house, and before I knew it, they were over-ripe and I was not going to use them. You know the one’s I am talking about. Too mushy to eat, too old to freeze, yet you’re not ready to toss them yet! Perfect thing for bananas that fall into this category? Banana bread! I absolutely love it!
It is a bread that is healthy enough for breakfast- by itself, or toasted with butter/peanut butter, and it is sweet enough for all those dessert loving people, like myself.
It is easy to make, not a lot of ingredients, and takes about an hour to prepare and bake!
You can enjoy this guilt free as it is gluten free, dairy free, egg free and the chocolate chips are allergy friendly being that they are dairy free, soy free and nut free!
3-4 over ripe bananas
**1/3 Cup Organic Coconut Oil- melted
**3/4 Cup Organic Coconut Sugar
3 Tablespoons Organic Applesauce- make sure to always read ingredients when choosing an applesauce because many brands add ingredients you do not want to put in your body!
1 Teaspoon Baking Soda
1 Teaspoon Organic Vanilla
1.5 cups Bob’s Red Mill Gluten Free All Purpose Flour
*.5-1 Cup Enjoy Life allergy friendly chocolate chips
*.5 Cup walnuts
**If you can not use
-coconut oil replace it with Applesauce or Earth Balance Vegan friendly buttery spread
– coconut sugar, you can use organic Agave, Local Honey, or other sweetener of your choice
Preheat oven to 350 degrees. Mix oil into mashed bananas with a wooden spoon. Add in sugar, applesauce, vanilla. Mix until blended. Add baking soda and continue mixing. Slowly, add flour. Mix until everything is blended together. Stir in chocolate chips and walnuts if using. Pour into 4×8 loaf pan and bake for 30-45 minutes- Stick tooth pick in at around 30 minutes to see if baked through. If not, continue baking for additional 10-15 minutes- or until inserted toothpick comes out clean.
Let cool and enjoy!
When you take the time to make your own foods, you know exactly what is going in your body, and for that your body will thank you!! Remember to always eat for you body!
Stay warm and healthy!
One thought on “Guilt free and allergy friendly Chocolate Chip Banana Bread”
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